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Sat 27th Apr 2013 at 9:00am by garryv

Run > Race

  • Time
    20:43:35
  • Miles
    60.81
  • Min/mi
    20:27
  • Pacing
    31.7%
  • WAVA
    30.16
  • Cals
    6300
  • Asc(m)
    3524
  • Hillscore
    308
  • Surface
    Fell

Notes & Comments

Fellsman 2013

Imported from GPX file

Split Summary
===
1) 1m - 14:23(14:23/m)
2) 1m - 13:52(13:52/m)
3) 1m - 20:08(20:08/m)
4) 1m - 28:22(28:22/m)
5) 1m - 11:51(11:51/m)
6) 1m - 12:23(12:23/m)
7) 1m - 13:47(13:47/m)
8) 1m - 28:27(28:27/m)
9) 1m - 16:48(16:48/m)
10) 1m - 13:26(13:26/m)
11) 1m - 13:55(13:55/m)
12) 1m - 24:02(24:02/m)
13) 1m - 28:51(28:51/m)
14) 1m - 15:10(15:10/m)
15) 1m - 15:33(15:33/m)
16) 1m - 18:00(18:00/m)
17) 1m - 16:20(16:20/m)
18) 1m - 12:46(12:46/m)
19) 1m - 22:12(22:12/m)
20) 1m - 15:44(15:44/m)
21) 1m - 23:36(23:36/m)
22) 1m - 21:04(21:04/m)
23) 1m - 15:29(15:29/m)
24) 1m - 22:33(22:33/m)
25) 1m - 16:33(16:33/m)
26) 1m - 12:07(12:07/m)
27) 1m - 31:26(31:26/m)
28) 1m - 16:26(16:26/m)
29) 1m - 21:17(21:17/m)
30) 1m - 14:01(14:01/m)
31) 1m - 20:47(20:47/m)
32) 1m - 19:51(19:51/m)
33) 1m - 16:45(16:45/m)
34) 1m - 15:55(15:55/m)
35) 1m - 19:46(19:46/m)
36) 1m - 17:18(17:18/m)
37) 1m - 36:32(36:32/m)
38) 1m - 20:35(20:35/m)
39) 1m - 19:18(19:18/m)
40) 1m - 20:05(20:05/m)
41) 1m - 23:11(23:11/m)
42) 1m - 29:11(29:11/m)
43) 1m - 28:10(28:10/m)
44) 1m - 20:08(20:08/m)
45) 1m - 17:49(17:49/m)
46) 1m - 37:47(37:47/m)
47) 1m - 31:32(31:32/m)
48) 1m - 21:03(21:03/m)
49) 1m - 21:40(21:40/m)
50) 1m - 21:19(21:19/m)
51) 1m - 32:58(32:58/m)
52) 1m - 28:45(28:45/m)
53) 1m - 24:35(24:35/m)
54) 1m - 19:24(19:24/m)
55) 1m - 28:01(28:01/m)
56) 1m - 20:47(20:47/m)
57) 1m - 19:17(19:17/m)
58) 1m - 17:17(17:17/m)
59) 1m - 17:30(17:30/m)
60) 1m - 13:10(13:10/m)

Pace Zone Summary
===
10:40-10:59/mile: 2%
16:40-16:59/mile: 2.5%
17:00-17:19/mile: 2.7%
17:20-17:39/mile: 2.9%
17:40-17:59/mile: 3.1%
18:00-18:19/mile: 3%
18:20-18:39/mile: 2.8%
18:40-18:59/mile: 2.8%
19:00-19:19/mile: 2.5%
19:20-19:39/mile: 2.2%
19:40-19:59/mile: 2.1%
14:23 13:52 20:08 28:22 11:51 12:23 13:47 28:27 16:48 13:26 13:55 24:02 28:51 15:10 15:33 18:00 16:20 12:46 22:12 15:44 23:36 21:04 15:29 22:33 16:33 12:07 31:26 16:26 21:17 14:01 20:47 19:51 16:45 15:55 19:46 17:18 36:32 20:35 19:18 20:05 23:11 29:11 28:

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
2.00 28:14 28:14 14:07 153/0
4.00 1:16:39 48:24 24:12 258/237
6.00 1:40:55 24:17 12:08 12/138
8.00 2:23:04 42:08 21:04 376/0
10.00 2:53:22 30:18 15:09 1/177
12.00 3:31:19 37:58 18:59 155/165
14.00 4:15:14 43:55 21:57 120/32
16.00 4:48:56 33:41 16:51 98/95
18.00 5:18:02 29:07 14:33 0/229
20.00 5:55:53 37:51 18:55 60/105
22.00 6:40:32 44:40 22:20 231/0
24.00 7:18:40 38:07 19:04 113/94
26.00 7:47:16 28:37 14:18 0/207
28.00 8:35:09 47:53 23:57 269/0
30.00 9:10:31 35:22 17:41 97/148
32.00 9:51:06 40:35 20:18 68/66
34.00 10:23:43 32:37 16:19 75/5
36.00 11:00:50 37:07 18:33 72/80
38.00 11:58:00 57:09 28:35 23/31
40.00 12:37:21 39:21 19:41 59/28
42.00 13:29:45 52:24 26:12 44/22
44.00 14:18:03 48:19 24:09 4/59
46.00 15:13:37 55:34 27:47 77/129
48.00 16:06:10 52:33 26:17 157/116
50.00 16:49:06 42:55 21:28 21/64
52.00 17:50:51 1:01:45 30:53 164/19
54.00 18:34:55 44:04 22:02 14/118
56.00 19:23:40 48:45 24:23 0/66
58.00 20:00:15 36:35 18:18 2/43
60.00 20:30:55 30:40 15:20 0/140
60.81 20:43:35 12:40 15:35 12/49

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    465 8.8% 18:41
    428 12.0% 21:37
    405 10.7% 17:24
    345 7.0% 18:42
    335 17.5% 23:58
    278 14.9% 27:30
  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:24 9:38 33.52% More
    800m 4:54 9:51 38.24% More
    1km 6:18 10:08 38.77% More
    Mile 10:38 10:38 39.15% More
    5k 39:28 12:42 35.88% More
    5 miles 1:16:17 15:15 30.18% More
    10k 1:36:00 15:27 29.94% More
    10 miles 2:50:24 17:02 27.86% More
    Half 3:47:04 17:20 27.65% More
    20 miles 5:55:53 17:48 27.74% More
    Mara 7:49:13 17:55 28.06% More
    50k 11:35:05 22:22 23.29% More
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 15:59 15:59 26.04
    5km 53:09 17:06 26.64
    5M 1:28:01 17:36 26.16
    10km 1:50:49 17:50 25.93
    10M 3:03:31 18:21 25.87
    Half 4:04:20 18:39 25.50
    20M 6:22:36 19:08 25.80
    Mara 8:29:24 19:27 25.84
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