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Sat 23rd Mar 2013 at 9:00am by Tazsedai

Run > parkrun

  • Time
    25:33
  • Miles
    3.11
  • Min/mi
    8:13
  • Pacing
    89.8%
  • WAVA
    58.66
  • Cals
    371
  • Asc(m)
    77
  • Surface
    Trail

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.13 39 39 5:15 0/0
0.25 1:23 43 5:47 0/0
0.38 2:15 53 7:00 0/0
0.50 3:08 53 7:02 0/0
0.63 4:03 54 7:16 0/0
0.75 4:49 47 6:12 0/0
0.88 5:37 48 6:24 0/0
1.00 6:23 46 6:05 0/0
1.13 7:09 46 6:09 0/0
1.25 7:59 50 6:39 0/0
1.38 8:45 46 6:12 0/0
1.50 9:36 51 6:48 0/0
1.63 10:28 52 6:57 0/0
1.75 11:20 52 6:56 0/0
1.88 12:11 51 6:49 0/0
2.00 13:10 59 7:52 0/0
2.13 14:08 57 7:39 0/0
2.25 15:10 1:02 8:19 0/0
2.38 16:00 50 6:40 0/0
2.50 16:50 50 6:37 0/0
2.63 17:39 49 6:33 0/0
2.75 18:29 50 6:38 0/0
2.88 19:22 53 7:05 0/0
3.00 20:07 45 5:58 0/0
3.08 20:45 38 7:39 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:40 7:40 55.95
    5km 25:31 8:13 58.73
    5M 42:16 8:27 57.76
    10km 53:13 8:34 57.39
    10M 1:28:07 8:49 56.95
    Half 1:57:19 8:57 55.78
    20M 3:03:43 9:11 55.91
    Mara 4:04:36 9:20 55.54

Bespoke Fields

With children

Three Things You Saw Today

1 snow
2 hides
3 ice
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