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Sat 1st Jul 2006 at 10:00am by Badger

Run > Race

  • Not good
  • v warm
  • Time
    56:02
  • Miles
    6.22
  • Min/mi
    9:01
  • WAVA
    49.28
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Start-finish time 55.27. Nice flat route but no shelter from the sun and very hot (high twenties) with no breeze. This wasn't as bad as the Great North Run last year, but all it needed was the hills. Pace just kept dropping from 8.20 to about 9.20 on the last couple of k. Splits are Garmin 1ks, that leaves out 27sec from it not quite matching the distance.
5.11 5.12 5.14 5.30 5.29 5.30 5.37 5.48 5.42 5.47

Bespoke Fields

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