You can still access the old version of this page.

Sun 10th Mar 2013 at 10:00am by noswad

Run > Race
  • snow
  • windy
  • v cold
  • Time
    2:29:17
  • Miles
    20.00
  • Min/mi
    7:28
  • WAVA
    74.99
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Day 74 VLM Training WEEKLY TOTAL : 69.49 MILES

STAFFORD 20 MILE ROAD RACE

Weather was feezing 2 degrees ! Snow, headwind, part of the way.
Still despite the weather was happy to get round in 2.29 which is slower than 2 years ago (in good conditions), but faster than my first race here 2.31 something. So seem to be on target for a sub 3.20 marathon.

Passed quite a few in the last 4-5 miles and even put on a spurt in the last 3....hadn't much left at the end though.
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,824 Fetchies!
Already a Fetchie? Sign in here