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Time
3:21:29
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Miles 26.20
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Min/mi 7:41
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WAVA
61.43
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Asc(m)
42
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Surface
Road
Close
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well done matey. first of many i'm sure
GI- wasn't even planned till about 10 days ago as long training run was scheduled for 23 miles. Mentally challenging course with the 14 laps but consistent pace throughout. Lochaber target is 3:18 and 'A' race goal Edinbrurgh sub 3:15