Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 10th Feb 2008 at 10:00am by EvilPixie

Run > Race
  • Time
    2:28:43
  • Miles
    13.08
  • Min/mi
    11:22
  • WAVA
    42.66
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 13.08m
Time taken: 02:28:43
Average/Max Speed : 5.28mph / 8.56mph
Average/Min Pace : 00:11:22 / 00:07:00
Average/Max heart rate: 185/193
Calories used: 1518

======
Splits
======
10:06:02 1.00m 00:10:21 5.79mph 6.64mph 172bpm 184bpm
10:16:24 1.00m 00:10:54 5.50mph 6.34mph 183bpm 188bpm
10:27:18 1.00m 00:10:27 5.74mph 7.30mph 187bpm 192bpm
10:37:46 1.00m 00:10:40 5.62mph 6.37mph 189bpm 193bpm
10:48:26 1.00m 00:10:47 5.56mph 6.23mph 189bpm 191bpm
10:59:14 1.00m 00:11:08 5.39mph 6.32mph 189bpm 190bpm
11:10:23 1.00m 00:11:34 5.18mph 5.89mph 186bpm 189bpm
11:21:57 1.00m 00:11:28 5.23mph 6.27mph 186bpm 188bpm
11:33:26 1.00m 00:11:24 5.26mph 6.29mph 187bpm 188bpm
11:44:51 1.00m 00:11:50 5.07mph 5.94mph 186bpm 189bpm
11:56:41 1.00m 00:12:33 4.78mph 6.11mph 184bpm 187bpm
12:09:14 1.00m 00:13:16 4.52mph 5.16mph 182bpm 184bpm
12:22:31 1.00m 00:11:33 5.19mph 6.48mph 185bpm 190bpm
12:34:05 0.08m 00:00:41 6.98mph 8.56mph 190bpm 193bpm
10.21,10.54,10.27,10.40,10.47,11.08,11.34,11.28,11.24,11.50,12.33,13.16,11.33,0.41
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,148 Fetchies!
Already a Fetchie? Sign in here