The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Sort of planned an MP effort after a 5 mile wamr up. 4.2 ish wamr up then a bit fast. felt pretty good tho so happy with the effort.
Really issues were in my head when I became a moany cow - mainly as hadn;t really thought about it properly before hand. Surprised myself with what I did run as didn;t think I could be anywhere near that close! Also had a bit of gel taking technique issues - affected my breathing for a bit.
Garmin only measured 12.88. It's been problematic and getting worse. Can see on Gamrin connect off the course so I think I need a new one!
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