Run > Race

Swansea Bay 10k: massive field despite the shocking weather. Wind assisted for the first 5k so out in 19.11, but very exposed running into blustery cross winds on the return with no shelter until under the trees in the last km. Pleased with time given the conditions. Did this race courtesy of num num (cheers Al, you will be pleased to hear that the race commentator even called your name at the finish "here comes Alan W of San Dom putting in a sprint...". Force of habit made me look over shoulder in case you were actually there).