You can still access the old version of this page.

Sun 3rd Feb 2008 at 10:00am by SPKoF

Run > Fell Running

v windy

Follow User
0 👍

Time
1:51:38
Miles
13.72
Min/mi
8:08
WAVA
54.72
Asc(m)
42
Surface
Road

Notes & Comments

=======
Summary
=======
Distance: 13.72m
Time taken: 01:51:38
Average/Max Speed : 7.37mph / 12.05mph
Average/Min Pace : 00:08:08 / 00:04:58
Calories used: 1937

======
Splits
======
10:02:47 1.00m 00:06:58 8.60mph 12.05mph
10:09:47 1.00m 00:08:05 7.41mph 9.83mph
10:17:52 1.00m 00:08:52 6.76mph 8.09mph
10:26:45 1.00m 00:06:42 8.94mph 11.67mph
10:33:28 1.00m 00:09:03 6.63mph 9.71mph
10:42:31 1.00m 00:08:49 6.80mph 10.72mph
10:51:20 1.00m 00:08:20 7.19mph 9.67mph
10:59:41 1.00m 00:07:13 8.31mph 10.45mph
11:06:55 1.00m 00:07:53 7.61mph 9.53mph
11:14:48 1.00m 00:08:09 7.35mph 9.99mph
11:22:58 1.00m 00:09:28 6.34mph 10.54mph
11:32:26 1.00m 00:07:48 7.69mph 9.26mph
11:40:14 1.00m 00:08:13 7.30mph 8.61mph
11:48:27 0.72m 00:05:59 7.17mph 9.99mph

6.58,8.05,8.52,6.42,9.03,8.49,8.20,7.13,7.53,8.09,9.28,7.48,8.13,5.59

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Sun 3rd Feb 2008 at 10:00am by SPKoF

Run > Fell Running

Notes & Comments

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.