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Sun 5th Aug 2012 at 9:00am by LouLou

Run > Race
  • Time
    1:27:26
  • Miles
    13.12
  • Min/mi
    6:40
  • WAVA
    73.84
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Helensburgh Half. Aim was sub 90 goal 1, sub 1.28 goal 2 and last years time as the outlier.

2nd half of the year, felt good, legs tired from about 8 but kept the head and just stuck in there. Sad to see Stoosh struggling and thought about running with him but alls fair in love and war. Makes a change for me to be infront - will probably never happen again!!!
6.16, 6.21, 6.37, 6.34, 6.54, 6.30, 6.46, 6.48, 6.48, 6.44, 6.49, 6.57, 6.39, 6.22
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