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Sun 8th Jul 2012 at 2:00pm by Dickie York

Run > Race
  • Time
    44:58
  • Miles
    7.16
  • Min/mi
    6:17
  • WAVA
    71.88
  • Cals
    725
  • Asc(m)
    145
  • Surface
    Road

Notes & Comments

Kilburn Feast, hilly 7.2 miles
5.50 5.57 5.47 6.21 6.20 6.22 5.55 5.47

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