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Wed 13th Jun 2012 at 7:00pm by Rob-H

Run > Race
  • Time
    23:40
  • Miles
    3.10
  • Min/mi
    7:38
  • WAVA
    57.91
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Tees Trail series Cowpen Bewley woodland park. A bit of a slow, congested start through long, overgrown trails finally gave way to more open pathways and a dreaded big hill that had to be done twice. Was able to pick up speed a bit on last couple of miles. Very enjoyable.
7.53 7.38 7.30
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