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Mon 16th Apr 2012 at 3:00pm by lennoxr

Run > Race
  • Time
    3:59:38
  • Miles
    26.47
  • Min/mi
    9:03
  • WAVA
    53.83
  • Cals
    3036
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Boston marathon - Running - 3:01 PM - Monday, April 16, 2012<br /><p>With the predicted extreme temperatures coming in I had to just look after myself in this one and try and save myself for London next week instead. Not what I wanted but nothing I could do about it. Had a really good time enjoying the experience instead of pushing for a time. Still ended up needing medical attention at the end. This was without doubt the most savage conditions and hardest run I have ever had to do.</p>
6.55 7.01 7.01 7.00 7.13 7.09 7.22 7.35 7.30 7.38 7.54 7.44 8.05 8.45 10.17 7.26 11.41 10.28 9.06 13.58 15.51 10.47 10.56 10.17 10.19 9.57 3.30
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