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Mon 18th Jun 2012 at 11:00am by Gibster

Run > Race
  • Time
    53:03
  • Miles
    6.21
  • Min/mi
    8:33
  • WAVA
    55.53
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Monday - The Joe Percy road race, and ran well this year, felt good most of the way round the course, especially towards the end - Didn't beat Steve Boyer, started from the back of the field again, but passed about 80 runners. Health starting to improve.

Nuun Tablet before the race and more water.

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