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Sun 4th Jun 2006 at 10:00am by miff

Run > Race
  • Amazing
  • v warm
  • Time
    39:25
  • Miles
    5.00
  • Min/mi
    7:53
  • WAVA
    54.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hot!!! Wanted to beat my 5 mile PB (which was done on hills) on this lovely flat course but missed it by about a minute. I think it was down to a combination of heat, tiredness from too many hilly runs last week and a bit of a dicky tummy beforehand. Never mind - it was a fun race and the Stone MMs seemed like a nice bunch.
BIG THANK YOU to the lady at around half way who was hosing the runners down as we passed - what a lovely surprise it was to be cool for a moment... hope she didn't get in trouble for using her hose pipe!!
Splits:
1 Mile: 7:28
2 Miles: 15:23 (7:54)
3 Miles: 23:26 (8:02)
5 Miles: 39:25 (16:01)
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