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Sat 17th Mar 2012 at 2:00pm by Mr Alf Tupper

Run > Race
  • Time
    15:07
  • Miles
    3.11
  • Min/mi
    4:52
  • WAVA
    84.79
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Clydebank 5K road race. new PB - 15.07

wasn't convinced i felt good during warm up but that is usually a good sign for me! Set of good pace and settled into leading pack which quickly strung out in to single file. Was sitting about 14th for first K then started passing people and felt great. Passed Chris Devenney and Conor Mcnulty and a couple of Glasgow uni guys and settled in 8th place were i remained till the end. Kept expecting to blow up but felt really stong and enjoyed it, i was actually closing on Sorrie and Pollard in the last mile so plenty still to come this season, especially on the track!
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