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Sat 17th Mar 2012 at 9:00am by Ron Burgundy

Run > parkrun
  • Time
    22:29
  • Miles
    3.10
  • Min/mi
    7:15
  • WAVA
    57.21
  • Cals
    368
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Milton Keynes parkrun. Mentally very tough. Was really blowing halfway round and just wanted to stop but managed to keep going. Delighted with PB!
7.10 7.03 7.25 (0.48)

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