Run > Race

Barry 40 Track race

3rd place, 2nd welsh, very windy 50% drop out rate
Garmin played up, splits wrong, was recording further than I'd run, may be running in stadium and the winds aused problems

Split Summary

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1) - 1m - 7:06(7:06/m) - 120cal

2) - 1m - 6:59(6:59/m) - 124cal

3) - 1m - 6:55(6:55/m) - 122cal

4) - 1m - 6:43(6:43/m) - 123cal

5) - 1m - 7:03(7:03/m) - 124cal

6) - 1m - 6:47(6:47/m) - 122cal

7) - 1m - 6:55(6:55/m) - 123cal

8) - 1m - 6:48(6:48/m) - 123cal

9) - 1m - 6:56(6:56/m) - 123cal

10) - 1m - 7:10(7:10/m) - 123cal

11) - 1m - 7:16(7:16/m) - 124cal

12) - 1m - 6:55(6:55/m) - 123cal

13) - 1m - 6:54(6:54/m) - 122cal

14) - 1m - 7:00(7:00/m) - 123cal

15) - 1m - 6:56(6:56/m) - 122cal

16) - 1m - 6:48(6:48/m) - 123cal

17) - 1m - 6:53(6:53/m) - 122cal

18) - 1m - 6:51(6:51/m) - 123cal

19) - 1m - 6:40(6:40/m) - 119cal

20) - 1m - 7:00(7:00/m) - 124cal

21) - 1m - 7:17(7:17/m) - 123cal

22) - 1m - 7:34(7:34/m) - 123cal

23) - 1m - 7:25(7:25/m) - 124cal

24) - 1m - 6:55(6:55/m) - 123cal

25) - 1m - 7:09(7:09/m) - 123cal

26) - 1m - 7:02(7:02/m) - 124cal

27) - 1m - 7:22(7:22/m) - 125cal

28) - 1m - 7:14(7:14/m) - 124cal

29) - 1m - 7:21(7:21/m) - 124cal

30) - 1m - 7:19(7:19/m) - 123cal

31) - 1m - 7:25(7:25/m) - 124cal

32) - 1m - 7:32(7:32/m) - 125cal

33) - 1m - 7:22(7:22/m) - 124cal

34) - 1m - 7:54(7:54/m) - 125cal

35) - 1m - 7:35(7:35/m) - 124cal

36) - 1m - 7:33(7:33/m) - 125cal

37) - 1m - 7:41(7:41/m) - 125cal

38) - 1m - 7:59(7:59/m) - 124cal

39) - 1m - 7:51(7:51/m) - 124cal

40) - 1m - 7:44(7:44/m) - 126cal

41) - 1m - 7:40(7:40/m) - 123cal

42) - 1m - 7:12(7:12/m) - 124cal

43) - 0.86m - 17:05(19:49/m) - 107cal

Pace Zone Summary

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Pace Zone: 5:40-5:59/mile: 2.1%

Pace Zone: 6:00-6:19/mile: 5.3%

Pace Zone: 6:20-6:39/mile: 8.7%

Pace Zone: 6:40-6:59/mile: 20.1%

Pace Zone: 7:00-7:19/mile: 20.6%

Pace Zone: 7:20-7:39/mile: 18%

Pace Zone: 7:40-7:59/mile: 11.3%

Pace Zone: 8:00-8:19/mile: 6.4%

Pace Zone: 8:20-8:39/mile: 2.6%