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Mon 29th May 2006 at 11:00am by karl

Run > Race

  • Good
  • rain
  • windy
  • Time
    47:00
  • Miles
    6.22
  • Min/mi
    7:33
  • WAVA
    56.17
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Hatfield Broad Oak 10K 10.00 km

not bad run slow first 2k as there lot of people in front so could be 2mins faster and legs found t hard after 3 race in 8 days
5.23 5.08 4.52 4.38 4.03 4.32 4.45 4.46 4.35 3.36

Bespoke Fields

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