You can still access the old version of this page.

Sun 29th Jan 2012 at 10:00am by Boycie

Run > Race

Good

Follow User
0 👍

Time
34:19
Miles
6.06
Min/mi
5:40
Pacing
1%
WAVA
75.64
Cals
706
Asc(m)
77
Surface
Road

Notes & Comments

Barrow 6th - finished 31st and 3rd counter for hermitage on knackered legs after yesterdays Midlands XC. Great running from the team 8 in 52!!!!

5:36 5:37 5:42 5:35 5:42 5:51 17

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi

Further Analysis

Predictions

Dist	Time	Per Mile	WAVA
1M	4:38	4:38	83.05
5km	16:20	5:15	79.94
5M	27:43	5:33	76.82
10km	35:17	5:41	75.51
10M	59:53	5:59	73.55
Half	1:20:50	6:10	71.56
20M	2:09:22	6:28	70.86
Mara	2:54:38	6:40	69.99

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry