Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th Dec 2011 at 10:00am by runFattyrun

Run > Race
  • Time
    2:28:33
  • Miles
    13.23
  • Min/mi
    11:14
  • WAVA
    44.89
  • Cals
    2494
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bedford Half Marathon<br />Collected from SportTracks <br/> <br/>******<br/>Summary<br/>******<br/>Distance: 13.23mi<br/>Time taken: 02:28:33<br/>Average/Max Speed : 5.34/7.26 mph<br/>Average/Min Pace : 00:11:14/00:08:16<br/>Average/Max heart rate: 163/178<br/>Calories: 2494<br/>******<br/>Splits<br/>******<br/>10:01:45 1.00mi 00:09:29 6.33mph 7.3mph 149bpm 164bpm<br/>10:11:14 1.00mi 00:09:13 6.51mph 7.3mph 167bpm 176bpm<br/>10:20:28 1.00mi 00:10:12 5.88mph 6.8mph 174bpm 178bpm<br/>10:30:41 1.00mi 00:11:19 5.30mph 6.7mph 169bpm 178bpm<br/>10:42:01 1.00mi 00:12:32 4.78mph 6.2mph 162bpm 174bpm<br/>10:54:34 1.00mi 00:11:44 5.11mph 6.3mph 163bpm 173bpm<br/>11:06:18 1.00mi 00:10:22 5.78mph 6.2mph 164bpm 174bpm<br/>11:16:41 1.00mi 00:12:10 4.93mph 6.4mph 164bpm 172bpm<br/>11:28:51 1.00mi 00:12:29 4.80mph 6.4mph 157bpm 170bpm<br/>11:41:21 1.00mi 00:09:58 6.02mph 6.8mph 163bpm 168bpm<br/>11:51:20 1.00mi 00:12:15 4.90mph 6.6mph 160bpm 173bpm<br/>12:03:36 1.00mi 00:11:59 5.00mph 6.2mph 160bpm 170bpm<br/>12:15:36 1.00mi 00:12:28 4.81mph 6.8mph 159bpm 177bpm<br/>12:28:05 0.23mi 00:02:17 5.96mph 6.7mph 177bpm 178bpm <br/>
9.29 9.13 10.12 11.19 12.32 11.44 10.22 12.10 12.29 9.58 12.15 11.59 12.28 2.17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,177 Fetchies!
Already a Fetchie? Sign in here