You can still access the old version of this page.

Wed 2nd Nov 2011 at 7:00pm by Percyboy

Run > Race
  • Time
    6:17
  • Miles
    0.98
  • Min/mi
    6:25
  • WAVA
    60.34
  • Cals
    126
  • BPM
    171
  • %MHR
    99.8
  • B/mi
    1095
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary

====

1) - 0.98m - 6:17(6:25/m) - 171bpm avge - 179bpm max - 126cal

Heart Rate Zone Summary

====

HR Zone: undefined: 100%

Pace Zone Summary

====

Pace Zone: 4:40-4:59/mile: 1.1%

Pace Zone: 5:00-5:19/mile: 5.3%

Pace Zone: 5:20-5:39/mile: 9.8%

Pace Zone: 5:40-5:59/mile: 12.2%

Pace Zone: 6:00-6:19/mile: 20.2%

Pace Zone: 6:20-6:39/mile: 13.3%

Pace Zone: 6:40-6:59/mile: 13.6%

Pace Zone: 7:00-7:19/mile: 8%

Pace Zone: 7:20-7:39/mile: 5.9%

Pace Zone: 7:40-7:59/mile: 2.9%

Pace Zone: 8:00-8:19/mile: 2.1%

Pace Zone: 8:20-8:39/mile: 1.9%
6:17

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 0 0 0 115 80-160 0
0.13 0 0 0 168 165-170 0
0.19 0 0 0 170 169-172 0
0.25 0 0 0 174 172-175 0
0.31 0 0 0 175 175-176 0
0.38 0 0 0 174 172-175 0
0.44 0 0 0 173 172-173 0
0.50 0 0 0 173 172-175 0
0.56 0 0 0 175 175-176 0
0.63 0 0 0 177 176-178 0
0.69 0 0 0 174 173-177 0
0.75 0 0 0 176 174-177 0
0.81 0 0 0 176 175-177 0
0.88 0 0 0 178 176-179 0
0.94 0 0 0 177 176-177 0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    171 avge / 179 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:26 6:26 60.16
    5km 23:30 7:34 55.93
    5M 40:29 8:06 52.84
    10km 51:54 8:21 51.54
    10M 1:29:24 8:56 49.45
    Half 2:01:44 9:18 47.68
    20M 3:17:27 9:52 46.58
    Mara 4:28:52 10:16 45.62
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,364 Fetchies!
Already a Fetchie? Sign in here