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Sat 22nd Oct 2011 at 3:00pm by Sunbed Athlete

Run > Race

  • breezy
  • cold
  • Time
    14:14
  • Miles
    2.49
  • Min/mi
    5:43
  • WAVA
    75.83
  • Asc(m)
    42
  • Surface
    Grass

Notes & Comments

SCOTTISH NATIONAL XC RELAYS AT CUMBERNAULD.

Ran 3rd leg for the team and won National team gold medal.Race started off well but right achilles/calf went at 2.5k mark and slogged it out to the end.Painful and dull ache.
See blog!!
3.10 3.18 3.12 3.20 14
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