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Sun 4th Sep 2011 at 10:00am by kenerz

Run > Race
  • Time
    47:48
  • Miles
    7.00
  • Min/mi
    6:50
  • WAVA
    70.53
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Foot hurt, quads hurt but this made me pace the first few miles well in prep for the hill midway, survived this then it was a matter of staying in contention for a place. This ended in a sprint finish in which I came joint 3rd, exact same times, but she got the trophy! Oh well, it's not about the trophy its all about the cake afterwards!
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