You can still access the old version of this page.

Thu 25th Aug 2011 at 7:00pm by Stoatally

Run > Race
  • Time
    27:02
  • Miles
    3.10
  • Min/mi
    8:43
  • Pacing
    91%
  • WAVA
    48.52
  • Cals
    405
  • BPM
    170
  • %MHR
    99.7
  • B/mi
    1486
  • Asc(m)
    47
  • Surface
    Road

Notes & Comments

Dave Clark memorial 5k at Trentham. Hard run, but really quite nice. And a 5 minute pb :-)
8:30 8:38 8:58 56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 57 57 7:38 134 104-152 1023 0/0
0.25 1:58 1:01 8:04 161 153-167 1300 0/0
0.38 3:08 1:10 9:21 169 168-170 1580 0/0
0.50 4:25 1:17 10:20 168 165-171 1735 0/0
0.63 5:39 1:14 9:49 167 163-169 1640 0/0
0.75 6:36 57 7:32 172 162-174 1296 0/0
0.88 7:32 57 7:33 171 170-172 1292 0/0
1.00 8:31 59 7:50 171 169-172 1338 0/0
1.13 9:38 1:07 8:56 171 167-176 1528 0/0
1.25 10:42 1:04 8:36 175 174-177 1504 0/0
1.38 11:44 1:01 8:11 174 173-174 1424 0/0
1.50 12:49 1:05 8:39 174 172-176 1506 0/0
1.63 13:51 1:02 8:17 173 172-174 1434 0/0
1.75 14:55 1:04 8:32 171 169-172 1458 0/0
1.88 16:00 1:05 8:39 171 170-174 1478 0/0
2.00 17:09 1:09 9:11 178 174-181 1635 0/0
2.13 18:18 1:09 9:15 181 176-184 1674 0/0
2.25 19:27 1:09 9:14 181 180-183 1672 0/0
2.38 20:38 1:11 9:25 180 179-181 1696 0/0
2.50 21:49 1:11 9:28 173 166-179 1639 0/0
2.63 22:55 1:07 8:52 169 167-172 1499 0/0
2.75 23:58 1:02 8:18 172 167-175 1427 0/0
2.88 25:00 1:02 8:18 175 172-178 1451 0/0
3.00 26:07 1:08 9:00 181 179-183 1630 0/0
3.10 27:01 54 9:21 182 181-183 1700 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    170 avge / 184 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:09 8:09 47.49
    5km 27:06 8:43 48.50
    5M 44:52 8:58 47.68
    10km 56:30 9:06 47.35
    10M 1:33:33 9:21 47.26
    Half 2:04:33 9:30 46.60
    20M 3:15:03 9:45 47.16
    Mara 4:19:41 9:55 47.23
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,893 Fetchies!
Already a Fetchie? Sign in here