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Sun 19th Jun 2011 at 10:00am by Jo-bee

Run > Race

  • drizzle
  • windy
  • Time
    1:05:35
  • Miles
    7.49
  • Min/mi
    8:45
  • WAVA
    57.97
  • Cals
    831
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A tough hilly race with mainly ups but a fair amount of downhill too. Shame the last hilly bit was so close to the finish. Struggled with the hills as before but knew I wasn't quite race fit for this race really - probably needed anotehr month or so of hilly miles to prepare me for this race. All in all though pleased with my time, this is my official time now.
08.14 08.35 08.20 09.03 10.53 08.02 08.07 08.57
run-forest-run
Sounds a tough event, but you held it together over the distance and have a time that you are pleased with, well done :-)
Julzy
What a great pace for an obviously hilly course!! Well done :) x
Jo-bee
Thanks both, it's good to be back at racing again - that was tough but felt great after and today! :-)
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