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Wed 8th Jun 2011 at 8:00am by Trotters

Run > General

  • Time
    19:14
  • Miles
    3.13
  • Min/mi
    6:09
  • WAVA
    73.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Just had my best 5k race' started found my pace i was happy with !! and off we go .a lot of WJ got pbs so well done.
swerver
Great race well done but you logged it on the wrong day !
swerver
and then moved it so i look silly !!! lol
Trotters
Thanks for helping me out Swerver!!!!
Hey Jude
Great run Rodney - soory going to miss your cake again on Sunday!
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