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Wed 25th May 2011 at 7:00pm by Sunbed Athlete

Run > Race
  • Amazing
  • rain
  • windy
  • Time
    31:56
  • Miles
    6.21
  • Min/mi
    5:09
  • WAVA
    85.80
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

LAND o BURNS 10k AT Ayr.
1st place with course record and just 3 secs outside my PB.
Solo run in the end but just kept pushing.
See blog!!
3.05 3.15 3.08 3.18 3.07 3.11 3.18 3.18 3.10 3.02
Elayne
Excellent run and win, getting back to super fit status ;-)
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