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Fri 13th May 2011 at 7:00pm by Big Si

Run > Race

  • Good
  • breezy
  • Time
    50:02
  • Miles
    6.21
  • Min/mi
    8:03
  • WAVA
    52.94
  • Cals
    1030
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Les Jones 10K.
My time showed 50.02 but recorded time was 50.17
I think mine was far more acurate!!!!
Firesac
Did you enjoy the hill?
Big Si
It has gotten steeper since last year. I should have run the knockagh a couple of times.
Big Si
Not a drop insight, was a lovely night. Good luck today.
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