The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Started wee bit late an edited cos never stopped. When started walking near 18 tried to walk .25 an run more / downhill or from just after water station with bottle. Right groin/ knee / leg (ITB too maybe) agony restarting running from 21 / 22 but bizarrely just normal DOMS day 1 an 2..... see when running restarts mind!
Split Summary
====
1) - 1m - 7:35(7:35/m) - 108cal
2) - 1m - 7:44(7:44/m) - 109cal
3) - 1m - 7:50(7:50/m) - 110cal
4) - 1m - 7:27(7:27/m) - 109cal
5) - 1m - 7:45(7:45/m) - 110cal
6) - 1m - 7:34(7:34/m) - 109cal
7) - 1m - 7:39(7:39/m) - 111cal
8) - 1m - 7:45(7:45/m) - 109cal
9) - 1m - 7:43(7:43/m) - 109cal
10) - 1m - 7:41(7:41/m) - 110cal
11) - 1m - 7:37(7:37/m) - 110cal
12) - 1m - 7:35(7:35/m) - 109cal
13) - 1m - 7:38(7:38/m) - 110cal
14) - 1m - 7:22(7:22/m) - 109cal
15) - 1m - 7:46(7:46/m) - 109cal
16) - 1m - 8:00(8:00/m) - 109cal
17) - 1m - 8:03(8:03/m) - 109cal
18) - 1m - 8:55(8:55/m) - 104cal
19) - 1m - 9:20(9:20/m) - 104cal
20) - 1m - 9:04(9:04/m) - 104cal
21) - 1m - 9:13(9:13/m) - 105cal
22) - 1m - 9:04(9:04/m) - 104cal
23) - 1m - 10:01(10:01/m) - 101cal
24) - 1m - 10:20(10:20/m) - 99cal
25) - 1m - 11:09(11:09/m) - 96cal
26) - 1m - 9:43(9:43/m) - 101cal
27) - .23m - ??? think 1:45 looking at Garmin Graphs (26 at 3:37:32)
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