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Sun 3rd Apr 2011 at 8:00pm by Chris Smith

Run > Race
  • warm
  • Time
    39:07
  • Miles
    5.00
  • Min/mi
    7:49
  • WAVA
    59.85
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

First YVAA Grand Prix race at Horsforth they don't come much closer to home than this. Didn't expect to do too well on this today had a rubbish nights sleep so felt tired, then to top that had to run Knott Lane twice!! Steep!! Pleased with the effort though and quite happy with the time and finishing position, gives us a target for the rest of the year.
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