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Sun 27th Mar 2011 at 10:00am by D_C

Run > Fell Running

  • Terrible
  • Time
    4:11:00
  • Miles
    20.71
  • Min/mi
    12:07
  • Pacing
    1%
  • WAVA
    37.71
  • Asc(m)
    42
  • Surface
    Fell

Notes & Comments

Ran on a sprained ankle. Not any real bother until 18 miles in when I rolled it again. Had to hobble the last 3 miles. Added at least 25 mins to my time.
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