You can still access the old version of this page.

Sun 1st Aug 2010 at 9:00am by fi mcg

Run > General

  • Time
    59:04
  • Miles
    6.25
  • Min/mi
    9:27
  • WAVA
    50.63
  • Cals
    820
  • Surface
    Road

Notes & Comments

Split Summary

====

1) - 6.25m - 59:04(9:27/m) - 820cal

Pace Zone Summary

====

Pace Zone: 7:40-7:59/mile: 1.4%

Pace Zone: 8:00-8:19/mile: 1.8%

Pace Zone: 8:20-8:39/mile: 3.8%

Pace Zone: 8:40-8:59/mile: 4.8%

Pace Zone: 9:00-9:19/mile: 5.7%

Pace Zone: 9:20-9:39/mile: 7.2%

Pace Zone: 9:40-9:59/mile: 7.1%

Pace Zone: 10:00-10:19/mile: 9%

Pace Zone: 10:20-10:39/mile: 9.8%

Pace Zone: 10:40-10:59/mile: 7.1%

Pace Zone: 11:00-11:19/mile: 7.1%

Pace Zone: 11:20-11:39/mile: 6.6%

Pace Zone: 11:40-11:59/mile: 5.1%

Pace Zone: 12:00-12:19/mile: 3.9%

Pace Zone: 12:20-12:39/mile: 3.3%

Pace Zone: 12:40-12:59/mile: 2.5%

Pace Zone: 13:00-13:19/mile: 1.2%

Pace Zone: 13:20-13:39/mile: 1.3%

Pace Zone: 13:40-13:59/mile: 1.2%
59:04

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi

Further Analysis

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:28 8:28 49.80
    5km 28:09 9:04 52.34
    5M 46:37 9:19 51.13
    10km 58:42 9:27 50.62
    10M 1:37:13 9:43 50.40
    Half 2:09:25 9:53 49.48
    20M 3:22:41 10:08 49.82
    Mara 4:29:51 10:18 49.64
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,338 Fetchies!
Already a Fetchie? Sign in here