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Sat 26th Feb 2011 at 9:00am by Tiggers mate Roo

Run > Race

  • drizzle
  • Time
    24:20
  • Miles
    3.11
  • Min/mi
    7:49
  • Pacing
    1%
  • WAVA
    73.48
  • Surface
    Road

Notes & Comments

CH parkrun; nasty drizzle and puddles esp at far end of course had to go onto muddy grass. Knew that wasn't getting HR up high - most not even half M HR, but seemd to be well paced

Multigraph

  • Pace
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mi ( to ) | /mi | bpm

Bespoke Fields

Stride length
NP
Stokes per length, session average
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