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Time
1:46:08
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Miles 13.10
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Min/mi 8:06
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WAVA
74.93
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Asc(m)
42
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Surface
Road
Droitwich Half M. - so-so, dissapointed not to get sub 1:45, and ideally nearer to 1:42, but quite cold and windy. Thought I had tapered enough and mostly working at HR 150+, but slowed rather than raised HR in last 4 miles, though head working well. But seeing AG cheered me up lots 
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