Run > Race

Split Summary

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1) - 1m - 8:49(8:49/m) - 158bpm avge - 171bpm max - 181cal

2) - 1m - 6:54(6:54/m) - 159bpm avge - 167bpm max - 182cal

3) - 1m - 7:52(7:52/m) - 160bpm avge - 166bpm max - 186cal

4) - 1m - 8:31(8:31/m) - 159bpm avge - 170bpm max - 183cal

5) - 1m - 9:43(9:43/m) - 166bpm avge - 173bpm max - 186cal

6) - 1m - 7:18(7:18/m) - 167bpm avge - 173bpm max - 177cal

7) - 0.21m - 1:20(6:12/m) - 176bpm avge - 179bpm max - 38cal

Heart Rate Zone Summary

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HR Zone: 56-146bpm (Sub 70%): 2.9%

HR Zone: 146-153bpm (71-75%): 6.2%

HR Zone: 153-159bpm (76-80%): 18.6%

HR Zone: 159-166bpm (81-85%): 34.2%

HR Zone: 166-172bpm (86-90%): 34.2%

HR Zone: 172-179bpm (91-95%): 3.6%

HR Zone: 179-185bpm (96-100%): 0.3%

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 1.2%

Pace Zone: 5:40-5:59/mile: 2.6%

Pace Zone: 6:00-6:19/mile: 4.5%

Pace Zone: 6:20-6:39/mile: 6%

Pace Zone: 6:40-6:59/mile: 5%

Pace Zone: 7:00-7:19/mile: 7.6%

Pace Zone: 7:20-7:39/mile: 10%

Pace Zone: 7:40-7:59/mile: 8.3%

Pace Zone: 8:00-8:19/mile: 6.7%

Pace Zone: 8:20-8:39/mile: 4.8%

Pace Zone: 8:40-8:59/mile: 7.6%

Pace Zone: 9:00-9:19/mile: 7.1%

Pace Zone: 9:20-9:39/mile: 4.8%

Pace Zone: 9:40-9:59/mile: 4.3%

Pace Zone: 10:00-10:19/mile: 4%

Pace Zone: 10:20-10:39/mile: 4%

Pace Zone: 10:40-10:59/mile: 1.7%

Pace Zone: 11:00-11:19/mile: 1.9%

Pace Zone: 12:20-12:39/mile: 1.2%