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Fri 31st Dec 2010 at 7:00pm by PhilB

Run > Race

  • Time
    18:02
  • Miles
    3.00
  • Min/mi
    6:01
  • WAVA
    78.14
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Nos Galan, Mountain Ash. A 5k race, though short on my garmin by 0.12k so not a legitimate pb, but a great event all the same.

Run Britain rankings adjust time to 18.49 had full 5km been run.
5.49, 6.11, 6.02
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