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Sun 28th Nov 2010 at 7:00pm by Cabbey

Run > Race

  • Not good
  • heavy rain
  • windy
  • v cold
  • Time
    4:41:56
  • Miles
    26.82
  • Min/mi
    10:31
  • WAVA
    50.01
  • Cals
    2624
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A very tough race because of awful weather. Thought I would never be warm again
9.32 9.46 9.47 7.26 10.02 9.56 10.37 10.45 10.09 10.30 9.54 10.17 10.20 10.41 10.19 10.39 10.50 10.41 11.12 10.57 10.51 11.04 10.33 11.30 11.53 11.43 11.40
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