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Sun 21st Nov 2010 at 12:00pm by tipsku

Run > Race

  • Amazing
  • windy
  • cold
  • Time
    1:55:50
  • Miles
    13.12
  • Min/mi
    8:50
  • WAVA
    55.73
  • Cals
    1300
  • Asc(m)
    315
  • Surface
    Road

Notes & Comments

Conwy HM, first sub 2h time!

Map

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Multigraph

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mi ( to ) | /mi | bpm

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water
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