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Sun 7th Nov 2010 at 9:00am by Big M

Run > Race

Not good
cold

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Time
4:43:42
Miles
26.32
Min/mi
10:47
WAVA
45.51
Cals
4090
Asc(m)
42
Surface
Trail

Notes & Comments

Rutland Water Marathon - fine until 16 miles, then during the second lap of the peninsula felt too exhausted to keep up the pace - a much harder race than any marathon I've done before, painful

7:59 8:01 8:25 8:47 8:20 8:32 8:34 9:12 9:06 9:14 9:17 9:17 10:04 10:22 11:01 10:38 10:59 12:04 11:17 14:53 17:17 15:59 14:22 11:52 13:52 11:16 3:08

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Sun 7th Nov 2010 at 9:00am by Big M

Run > Race

Notes & Comments

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