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Good
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Time
26:49
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Miles 3.11
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Min/mi 8:37
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WAVA
55.89
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Asc(m)
42
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Surface
Road
@ ParkRun - New PB!!!
#155 overall 244 runners
#24 woman overall
5th lady in my category V35-39 :))
a fantastic race thanx to Coach Si. felt stronger on the 'hills' and picked up a little compared to other time so training is doing me great! still not strong enough on the home stretch but will get there
#155 overall 244 runners
#24 woman overall
5th lady in my category V35-39 :))
a fantastic race thanx to Coach Si. felt stronger on the 'hills' and picked up a little compared to other time so training is doing me great! still not strong enough on the home stretch but will get there
Close
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Faaaaaaaantastic and plenty more in the tank, just shows you what a little hard work does, well done