-
Time
4:47:29
-
Miles 25.75
-
Min/mi 11:10
-
WAVA
46.76
-
Cals
2784
-
Asc(m)
42
-
Surface
Road
Flipping awful. 
Split Summary
====
1) - 1m - 10:31(10:31/m) - 106cal
2) - 1m - 8:44(8:44/m) - 117cal
3) - 1m - 8:31(8:31/m) - 117cal
4) - 1m - 8:37(8:37/m) - 114cal
5) - 1m - 9:35(9:35/m) - 116cal
6) - 1m - 8:36(8:36/m) - 119cal
7) - 1m - 9:21(9:21/m) - 117cal
8) - 1m - 8:40(8:40/m) - 117cal
9) - 1m - 7:43(7:43/m) - 116cal
10) - 1m - 9:37(9:37/m) - 117cal
11) - 1m - 11:17(11:17/m) - 108cal
12) - 1m - 11:10(11:10/m) - 116cal
13) - 1m - 8:49(8:49/m) - 115cal
14) - 1m - 9:10(9:10/m) - 117cal
15) - 1m - 8:55(8:55/m) - 116cal
16) - 1m - 9:26(9:26/m) - 116cal
17) - 1m - 11:13(11:13/m) - 109cal
18) - 1m - 11:37(11:37/m) - 114cal
19) - 1m - 10:59(10:59/m) - 104cal
20) - 1m - 12:47(12:47/m) - 99cal
21) - 1m - 13:54(13:54/m) - 104cal
22) - 1m - 15:01(15:01/m) - 98cal
23) - 1m - 19:08(19:08/m) - 79cal
24) - 1m - 18:00(18:00/m) - 80cal
25) - 1m - 16:32(16:32/m) - 79cal
26) - 0.75m - 9:37(12:50/m) - 74cal
Split Summary
====
1) - 1m - 10:31(10:31/m) - 106cal
2) - 1m - 8:44(8:44/m) - 117cal
3) - 1m - 8:31(8:31/m) - 117cal
4) - 1m - 8:37(8:37/m) - 114cal
5) - 1m - 9:35(9:35/m) - 116cal
6) - 1m - 8:36(8:36/m) - 119cal
7) - 1m - 9:21(9:21/m) - 117cal
8) - 1m - 8:40(8:40/m) - 117cal
9) - 1m - 7:43(7:43/m) - 116cal
10) - 1m - 9:37(9:37/m) - 117cal
11) - 1m - 11:17(11:17/m) - 108cal
12) - 1m - 11:10(11:10/m) - 116cal
13) - 1m - 8:49(8:49/m) - 115cal
14) - 1m - 9:10(9:10/m) - 117cal
15) - 1m - 8:55(8:55/m) - 116cal
16) - 1m - 9:26(9:26/m) - 116cal
17) - 1m - 11:13(11:13/m) - 109cal
18) - 1m - 11:37(11:37/m) - 114cal
19) - 1m - 10:59(10:59/m) - 104cal
20) - 1m - 12:47(12:47/m) - 99cal
21) - 1m - 13:54(13:54/m) - 104cal
22) - 1m - 15:01(15:01/m) - 98cal
23) - 1m - 19:08(19:08/m) - 79cal
24) - 1m - 18:00(18:00/m) - 80cal
25) - 1m - 16:32(16:32/m) - 79cal
26) - 0.75m - 9:37(12:50/m) - 74cal
10:31 8:44 8:31 8:37 9:35 8:36 9:21 8:40 7:43 9:37 11:17 11:10 8:49 9:10 8:55 9:26 11:13 11:37 10:59 12:47 13:54 15:01 19:08 18:00 16:32 9:37
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