Run > Race

Leicester Half: not as bad as it looks as first half is a downhill trend and second half is an uphill trend. First 6 miles a little faster than last year, second half typically 30s quicker per mile than last year, so think this was a much more consistent performance.
Split Summary

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1) - 1m - 8:46(8:46/m) - 111cal

2) - 1m - 8:42(8:42/m) - 113cal

3) - 1m - 8:56(8:56/m) - 113cal

4) - 1m - 8:58(8:58/m) - 113cal

5) - 1m - 8:59(8:59/m) - 113cal

6) - 1m - 8:51(8:51/m) - 113cal

7) - 1m - 9:02(9:02/m) - 113cal

8) - 1m - 9:13(9:13/m) - 113cal

9) - 1m - 9:12(9:12/m) - 111cal

10) - 1m - 9:15(9:15/m) - 114cal

11) - 1m - 9:45(9:45/m) - 111cal

12) - 1m - 8:55(8:55/m) - 107cal

13) - 1m - 9:38(9:38/m) - 115cal

14) - 0.23m - 1:52(8:09/m) - 25cal

Pace Zone Summary

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Pace Zone: 7:00-7:19/mile: 2.3%

Pace Zone: 7:20-7:39/mile: 4.4%

Pace Zone: 7:40-7:59/mile: 5.4%

Pace Zone: 8:00-8:19/mile: 7.6%

Pace Zone: 8:20-8:39/mile: 11.7%

Pace Zone: 8:40-8:59/mile: 13.6%

Pace Zone: 9:00-9:19/mile: 11.9%

Pace Zone: 9:20-9:39/mile: 9.4%

Pace Zone: 9:40-9:59/mile: 7.5%

Pace Zone: 10:00-10:19/mile: 5.6%

Pace Zone: 10:20-10:39/mile: 4.6%

Pace Zone: 10:40-10:59/mile: 2.6%

Pace Zone: 11:00-11:19/mile: 2%

Pace Zone: 11:20-11:39/mile: 1.5%

Pace Zone: 11:40-11:59/mile: 1.2%