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Sun 3rd Oct 2010 at 11:00am by Lyra OK

Run > Race

Not good

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Time
38:17
Miles
4.95
Min/mi
7:44
WAVA
61.90
Asc(m)
42
Surface
Trail

Notes & Comments

Frostbite St Neots. Enjoyed being with the club, but didn't put in a good performance. Felt tired throughout and heavy. Demanding course, but should have had a bit more fight really. Still, only start of the season and a run like that is only going to make me stronger. Used Garmin time and distance.

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Sun 3rd Oct 2010 at 11:00am by Lyra OK

Run > Race

Notes & Comments

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