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Sun 26th Sep 2010 at 9:00am by Peteb69

Run > General
  • Time
    3:12:22
  • Miles
    26.37
  • Min/mi
    7:18
  • WAVA
    65.06
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
New Forest Marathon

=======
Distance: 42.44km
Time taken: 03:12:22
Average/Max Speed : 13.24kph / 19.66kph
Average/Min Pace : 00:04:31 / 00:03:03
Calories used: 2983

======
Splits
======
09:59:46 1.61km 00:07:04 13.66kph 15.05kph
10:06:51 1.61km 00:07:14 13.34kph 14.93kph
10:14:05 1.61km 00:06:58 13.84kph 18.08kph
10:21:04 1.61km 00:07:05 13.62kph 19.66kph
10:28:09 1.61km 00:07:16 13.28kph 15.39kph
10:35:25 1.61km 00:07:10 13.46kph 16.05kph
10:42:36 1.61km 00:07:20 13.17kph 14.46kph
10:49:56 1.61km 00:07:18 13.22kph 15.20kph
10:57:14 1.61km 00:07:11 13.44kph 16.39kph
11:04:25 1.61km 00:07:04 13.64kph 16.51kph
11:11:30 1.61km 00:07:16 13.28kph 15.74kph
11:18:46 1.61km 00:07:18 13.21kph 15.59kph
11:26:05 1.61km 00:07:21 13.12kph 14.93kph
11:33:26 1.61km 00:07:05 13.61kph 15.39kph
11:40:32 1.61km 00:07:04 13.65kph 15.45kph
11:47:37 1.61km 00:07:07 13.56kph 15.56kph
11:54:44 1.61km 00:07:36 12.69kph 17.25kph
12:02:21 1.61km 00:07:29 12.90kph 14.14kph
12:09:50 1.61km 00:07:18 13.21kph 15.15kph
12:17:08 1.61km 00:07:06 13.57kph 14.77kph
12:24:15 1.61km 00:07:33 12.78kph 14.87kph
12:31:48 1.61km 00:07:43 12.51kph 16.06kph
12:39:31 1.61km 00:07:46 12.42kph 14.13kph
12:47:18 1.61km 00:07:36 12.69kph 15.48kph
12:54:54 1.61km 00:07:32 12.80kph 15.95kph
13:02:27 1.61km 00:07:14 13.34kph 15.43kph
13:09:41 0.59km 00:02:27 14.47kph 16.78kph
7.04,7.14,6.58,7.05,7.16,7.10,7.20,7.18,7.11,7.04,7.16,7.18,7.21,7.05,7.04,7.07,7.36,7.29,7.18,7.06,7.33,7.43,7.46,7.36,7.32,7.14,2.27
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