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Sun 12th Sep 2010 at 10:00am by Rigel

Run > Race
  • windy
  • warm
  • Time
    56:41
  • Miles
    6.50
  • Min/mi
    8:43
  • WAVA
    55.27
  • Asc(m)
    42
  • Surface
    Grass

Notes & Comments

Sedgefield Serpentine trail race - not too hilly but running on uneven grass made ankles ache. Legs felt heavy and just felt generally knackered the whole way round. Despite this, managed a not-too-shabby sub 57 mins - tho was nowhere near keeping up with Les and Pat...
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