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Wed 1st Sep 2010 at 7:00pm by Ellioski

Run > Race
  • Time
    27:06
  • Miles
    4.40
  • Min/mi
    6:10
  • WAVA
    68.93
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

WD5, 7137m, struggled with some back pains which started before the race and made downhill running uncomfortable. Backed off to prevent it getting worse. Would have made up another 30secs if it wasn't for that. Good time considering.

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