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Sun 10th Oct 2010 at 12:00pm by minardi

Run > Race
  • warm
  • Time
    2:32:56
  • Miles
    13.19
  • Min/mi
    11:36
  • Pacing
    1%
  • WAVA
    46.97
  • Cals
    1410
  • Asc(m)
    71
  • Surface
    Road

Notes & Comments

started off pacing Cabbey who was vy ill and dropped out at 4 miles, switched off garmin while trying to get hubby to come pick her up, so a lot of flappage going on, then joined pegg and taggy gee to enjoy the rest of GER. hence garmin time is different to official time - and splits are interesting!
9.33 9.32 9.37 10.52 11.45 13.09 12.30 11.52 13.15 12.57 12.42 12.15 11.50

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