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Sun 1st Aug 2010 at 9:00am by mad4it

Run > Race
  • Terrible
  • warm
  • Time
    2:21:38
  • Miles
    13.10
  • Min/mi
    10:49
  • WAVA
    51.52
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

I was running Helensburgh right reason or not and felt crap all the way, after 6 miles it was a killer with constant stomach cramps and needing the toilet, worst run in a long time
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