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Thu 22nd Jul 2010 at 7:00pm by Lyra OK

Run > Race
  • Good
  • Time
    21:07
  • Miles
    3.11
  • Min/mi
    6:47
  • WAVA
    66.44
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Girton 5k. Absolutely lovely race! Met Cazzy at the start and she encouraged me to start nearer to the front than I otherwise might have. Ran off too fast, but reeled myself in and went though first mile in the time I'd planned to. Held the pace together well for the rest of the race, maybe not as fast as I'd have liked to, but for an off-road course with a 800m or so incline towards the end, I'm very happy with how that went. 4th lady and a one second PB.
6:44 6:49 6:52 6:23
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